I am still way behind mentally. I feel like it’s September, maybe October. I cannot believe that we are already a few DAYS into 2016.
I am not one for resolutions, though. I have never made a new year’s resolution in my life. I just don’t see the point in trying to do something to drastically improve my life after binge drinking into a coma. I also don’t drink very much. Maybe I just don’t have the hang of this whole New Year’s Eve thing…
I did, however, set a goal for myself. I made it down below 300 lbs. before the end of 2015. I actually did it a little before the end! Go me!
My goal for 2016 is to get below 200 lbs.
I know I will get there. It takes a lot of patience and dedication, though.
Over new year’s I made cupcakes using a box of cake mix and a can of lime flavored seltzer water then adding a marshmallow to the top for s’mores flavored cupcakes. They turned out tasty. I haven’t had chocolate in several months so maybe that’s why I liked them so much. I kept eating them.
We also bought a 4 lb. tub of Red Vines. Between the cupcakes which had a little canola oil in the mix and the licorice that was fat free so totally okay to indulge in I way overdid it this weekend.
I hit my lowest weight since I started the HCLF diet ever on the morning of the 1st. I was 295.8. I was so excited. But then, treats happened. Today I was up to 299.8!
I have been very diligent about paying attention to what I’m eating and am making deliberate choices to support myself since then. I am also being conscious of my movements. Today is the first day my Vivosmart has given me a goal of over 10,000 steps and I am already almost there. Another trip through the store and a walk with the dog should do it!
While I refuse to engage in the silly tradition of setting unrealistic standards for myself that I only intend to break within a few months, I do believe in goals as a direction. I need that kind of planning or compass in my life. I know that my behaviors today set up the successes or failures of the end of the year.
That is why it is so important for me to choose healthy patterns and thought processes.
It is not easy. Goodness knows how much I want to just stuff candy in my mouth! Or ice cream. I am just in a funky mood that sets me off craving fatty, carb-laden treats. But I know that I need to choose my health over old habits.
I guess this is a new me after all. 🙂